{"id":818,"date":"2023-02-09T07:35:10","date_gmt":"2023-02-09T07:35:10","guid":{"rendered":"https:\/\/www.avis3000.ro\/blog\/?p=818"},"modified":"2023-02-09T07:35:10","modified_gmt":"2023-02-09T07:35:10","slug":"reteta-lunii-februarie-sunca-de-pui-facuta-casa","status":"publish","type":"post","link":"https:\/\/www.avis3000.ro\/blog\/reteta-lunii-februarie-sunca-de-pui-facuta-casa\/","title":{"rendered":"Re\u021beta lunii februarie &#8211; \u0218unc\u0103 de pui f\u0103cut\u0103 \u00een cas\u0103"},"content":{"rendered":"<p><strong>Ingrediente:<\/strong><\/p>\n<ul>\n<li>un piept de pui AVIS cam de 500 grame<\/li>\n<li>2 linguri\u0163e cu v\u00e2rf de sare de mare grunjoas\u0103<\/li>\n<li>jum\u0103tate de linguri\u0163\u0103 de piper proasp\u0103t m\u0103cinat<\/li>\n<li>2 linguri rase de zah\u0103r<\/li>\n<li>tarhon<\/li>\n<li>un c\u0103\u0163el de usturoi<\/li>\n<li>p\u0103trunjel frunze<\/li>\n<li>rozmarin<\/li>\n<li>oregano<\/li>\n<li>chili<\/li>\n<li>ulei de m\u0103sline<\/li>\n<\/ul>\n<p>\u00cen mod normal n-ar trebui dar hai, pentru voi fac o excep\u0163ie: o pute\u0163i prepara \u015fi \u00een apartament, la bloc. Ve\u0163i descoperi acum cum (cum, cum&#8230;) s\u0103 renun\u0163a\u0163i la mezelurile de magazin atunci c\u00e2nd chiar nu pute\u0163i renun\u0163a la mezeluri a\u015fa, \u00een general. Simplu, vi le face\u0163i voi singuri. Cu ajutorul meu.<br \/>\nDesp\u0103r\u0163i\u0163i ( \u0163i, \u0163i&#8230; pare o re\u0163et\u0103 cu ecou) pieptul de pui \u00een cele dou\u0103 p\u0103r\u0163i \u015fi \u00eel cur\u0103\u0163a\u0163i de piele \u015fi gr\u0103sime. \u00cel sp\u0103la\u0163i, \u00eel usca\u0163i, \u00eel masa\u0163i, nu cu creme ci cu sare (de aia grunjoas\u0103, de mare), piper \u015fi da, zah\u0103r! Bine-bine. Apoi \u00eel sufoca\u0163i \u00eentr-o pung\u0103 cu fermoar cu c\u00e2t mai pu\u0163in aer r\u0103mas \u00een ea \u015fi frigider scrie pe pung\u0103. Vreo dou\u0103 zile. Ve\u0163i vedea c\u0103 a \u201etranspirat\u201c zeam\u0103, chit c\u0103 era la rece. \u00cel scurge\u0163i, \u00eel sp\u0103la\u0163i iar \u015fi \u00eel l\u0103sa\u0163i la des\u0103rat cam o or\u0103. Dup\u0103 ce la \u00eenceput l-a\u0163i s\u0103rat. Pare ceva din categoria legii inutilit\u0103\u0163ii, \u201edoi \u00eencarc\u0103-doi descarc\u0103\u201c, dar sarea \u015fi celelalte au p\u0103truns \u00een el \u015fi l-au fr\u0103gezit.<br \/>\nAcum pute\u0163i s\u0103-l condimenta\u0163i dup\u0103 dorin\u0163\u0103. Orice, numai sare \u015fi coniac nu. Chili \u015fi piper dac\u0103 vre\u0163i \u201ehot\u201c, tarhon, rozmarin, oregano, uscate sau sos de verde\u0163uri dac\u0103 le ave\u0163i crude. E simplu, le zdrobi\u0163i \u00een mojar \u015fi le amesteca\u0163i cu un strop de ulei. Pune\u0163i ce vre\u0163i din astea pe partea unde a fost pielea \u015fi rula\u0163i cu ele la interior. Nu va sta, \u00eel rula\u0163i \u00eentr-o folie de aluminiu \u015fi pune\u0163i piepturile v\u00e2rf la v\u00e2rf, s\u0103 dea la final un cilindru c\u00e2t mai egal. Eventual lega\u0163i \u015fi cu o sfoar\u0103 pe exterior, s\u0103 nu se desfac\u0103 la fiert.<br \/>\n\u00centr-o oal\u0103 de tuci, sau cu fund dublu, care \u0163ine bine c\u0103ldura, pune\u0163i rulada asta la fiert, acoperit\u0103 complet cu ap\u0103 \u015fi cu o farfurie mai grea deasupra a\u015fa, ca \u015fi cum a\u0163i vrea s\u0103 \u00eeneca\u0163i un du\u015fman. S\u0103 nu se ridice. Fierbe\u0163i la foc mic 5 minute \u015fi apoi l\u0103sa\u0163i-o 90 de minute acolo, cu un capac etan\u015f. La final \u00eel scoate\u0163i, nu mai mi\u015fc\u0103, v-a reu\u015fit! Presa\u0163i cu ceva plat dar nu prea greu \u015fi l\u0103sa\u0163i s\u0103 se r\u0103ceasc\u0103. O pune\u0163i \u00een frigider, cu g\u00e2nd s\u0103 o folosi\u0163i m\u00e2ine la sandviciuri. Dar m\u00e2ine nu mai e&#8230; Era prea bun\u0103&#8230;<\/p>\n<p>Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingrediente: un piept de pui AVIS cam de 500 grame 2 linguri\u0163e cu v\u00e2rf de sare de mare grunjoas\u0103 jum\u0103tate de linguri\u0163\u0103 de piper proasp\u0103t m\u0103cinat 2 linguri rase de zah\u0103r tarhon un c\u0103\u0163el de usturoi p\u0103trunjel frunze rozmarin oregano chili ulei de m\u0103sline \u00cen mod normal n-ar trebui dar hai, pentru voi fac o&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.avis3000.ro\/blog\/reteta-lunii-februarie-sunca-de-pui-facuta-casa\/\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":819,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/posts\/818"}],"collection":[{"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/comments?post=818"}],"version-history":[{"count":1,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/posts\/818\/revisions"}],"predecessor-version":[{"id":820,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/posts\/818\/revisions\/820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/media\/819"}],"wp:attachment":[{"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/media?parent=818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/categories?post=818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/tags?post=818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}