AVIS 3000<\/a>
\n5 linguri de ulei
\n3 c\u0103\u0163ei de usturoi
\no l\u0103m\u00e2ie medie
\n150 ml vin alb
\nsare, piper dup\u0103 gust
\no linguri\u0163\u0103 de cimbru uscat
\n2 cepe
\n2 ardei ro\u015fii
\n6 ciuperci
\n8 ro\u015fii cherry<\/p>\nCe rost ar mai avea o re\u0163et\u0103 pentru binecunoscutele frig\u0103rui? O \u00eentrebare bun\u0103 la care r\u0103spunsul este: ca s\u0103 \u00eenv\u0103\u0163\u0103m din ea cum s\u0103 facem pieptul de pui fraged. Altfel, nu cred s\u0103 fie cineva care s\u0103 nu \u015ftie s\u0103 \u00een\u015fire pe un be\u0163i\u015for carne \u015fi legume, de\u015fi chiar \u015fi aici lucrurile nu sunt at\u00e2t de simple cum par.
\nPieptul de pui dezosat se taie cubule\u0163e de 2-3 cm pe latur\u0103. Preg\u0103tim marinata. Punem \u00eentr-un vas zeama \u015fi coaja ras\u0103 de la o l\u0103m\u00e2ie, trei linguri de ulei, vreo 150 ml de vin alb, c\u0103 ce re\u0163et\u0103 ar fi aia f\u0103r\u0103 un pic de alcool, c\u00e2\u0163iva c\u0103\u0163ei pisa\u0163i, de usturoi, o linguri\u0163\u0103 de sare sau “cu sare” pentru preten\u0163io\u015fii \u00eentr-ale exprim\u0103rii corecte, o jum\u0103tate de linguri\u0163\u0103 de piper proasp\u0103t m\u0103cinat \u015fi o linguri\u0163\u0103 de cimbru bine uscat \u015fi bine m\u0103run\u0163it \u00een palme. Plimb\u0103m pieptul de pui prin amestecul \u0103sta, \u00eel punem \u00eentr-un vas \u00eenchis \u015fi \u00eel ducem la frigider. Ar trebui s\u0103 stea acolo peste noapte, a\u015fa c\u0103 e sear\u0103 c\u00e2nd \u00eel punem \u015fi, ca urmare, v\u0103 rog s\u0103 deschide\u0163i c\u00e2t mai din scurt frigiderul, s\u0103 nu cumva s\u0103 v\u0103 tenteze ceva de pe-acolo, pentru c\u0103 “noi seara nu m\u00e2nc\u0103m”.
\nDa’… mai bine v\u0103 zic secretul: \u00een magazinele Avis 3000 g\u0103si\u0163i carne de pui gata marinat\u0103. \u00ce\u0163i lingi degetele, de\u015fi nu-i frumos, iar carnea de pe frig\u0103rui se va topi \u00een gur\u0103. Nu \u015ftiu dac\u0103 se face tot cu vin, a\u015fa c\u0103, s\u0103 fi\u0163i voi siguri, \u00eel pute\u0163i bea separat \u00een timpul pe care l-a\u0163i c\u00e2\u015ftigat pentru c\u0103 n-a mai fost necesar s\u0103 prepara\u0163i marinata.
\nPe be\u0163iga\u015ful de frig\u0103rui am ales de data asta s\u0103 punem ceap\u0103, ardei ro\u015fu \u015fi ciuperci, dar voi pute\u0163i pune orice dori\u0163i, mai precis ce g\u0103si\u0163i prin c\u0103mar\u0103. Mai pu\u0163in sfecl\u0103 \u015fi neap\u0103rat pieptul de pui. Eventual c\u00e2teva ro\u015fii cherry, s\u0103 ave\u0163i cu ce v\u0103 p\u0103ta c\u0103ma\u015fa aia alb\u0103. Altern\u0103m legumele cu carnea, cam la fel cum se f\u0103cea pe vremuri Salamul de Sibiu, din carne de cal \u015fi din carne de pui, juma-juma: un cal, un pui, un cal, un pui…
\nCa un mic sfat: a\u0163i putea trage \u015fi legumele prin ni\u0163el ulei \u00eenainte de a le trage \u00een \u0163eap\u0103. \u015ei dac\u0103 tot a\u0163i pus a\u015fa de mult\u0103 carne \u015fi din cauza asta v-au mai r\u0103mas legume, le pute\u0163i a\u015feza pe gr\u0103tar l\u00e2ng\u0103 frig\u0103rui \u015fi la final s\u0103 le servi\u0163i drept garnitur\u0103, pentru c\u0103 se \u015ftie c\u0103 – pardon – cartofii, \u00eengra\u015f\u0103.<\/p>\n
Poft\u0103 bun\u0103!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"Ingrediente (pentru circa 4 be\u0163e): 600 g piept de pui de la AVIS 3000 5 linguri de ulei 3 c\u0103\u0163ei de usturoi o l\u0103m\u00e2ie medie 150 ml vin alb sare, piper dup\u0103 gust o linguri\u0163\u0103 de cimbru uscat 2 cepe 2 ardei ro\u015fii 6 ciuperci 8 ro\u015fii cherry Ce rost ar mai avea o re\u0163et\u0103… <\/p>\n
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