{"id":708,"date":"2020-10-01T07:38:00","date_gmt":"2020-10-01T07:38:00","guid":{"rendered":"http:\/\/www.avis3000.ro\/blog\/?p=708"},"modified":"2020-10-01T07:38:00","modified_gmt":"2020-10-01T07:38:00","slug":"reteta-lunii-octombrie-omleta-cu-somon-afumat","status":"publish","type":"post","link":"https:\/\/www.avis3000.ro\/blog\/reteta-lunii-octombrie-omleta-cu-somon-afumat\/","title":{"rendered":"Re\u021beta lunii octombrie &#8211; Omlet\u0103 cu somon afumat"},"content":{"rendered":"<p><em><strong>Ingrediente:<\/strong><\/em><\/p>\n<ul>\n<li>4 ou\u0103 mari de la <a href=\"https:\/\/www.avis3000.ro\/\">AVIS 3000 <\/a><\/li>\n<li>o ceap\u0103 mic\u0103 uscat\u0103 sau 2-3 cepe verzi<\/li>\n<li>o linguri\u021b\u0103 de unt<\/li>\n<li>100 grame de somon afumat<\/li>\n<li>sare \u015fi piper<\/li>\n<\/ul>\n<p>Bate\u0163i bine ou\u0103le, cel pu\u0163in la fel ca pe un copil care face aceea\u015fi n\u0103zb\u00e2tie a zecea oar\u0103. De obicei se spune c\u0103 telul e cel mai bun, dar eu v\u0103 propun o furculi\u0163\u0103 \u015fi un vas mai pu\u0163in ad\u00e2nc \u015fi acum vorbim despre ou\u0103. Dac\u0103 ad\u0103uga\u0163i un picu\u0163 de sm\u00e2nt\u00e2n\u0103, ve\u0163i ob\u0163ine o omlet\u0103 mai pufoas\u0103, dar asta doar dac\u0103 ave\u0163i o sm\u00e2nt\u00e2n\u0103 gras\u0103, altfel n-are efect. Tot acum se pune sare (\u015fi piper, dac\u0103 dori\u0163i) dup\u0103 gust.<br \/>\n\u00centr-o tigaie mai mic\u0103 \u00een diametru dar ad\u00e2nc\u0103, pune\u0163i linguri\u0163a de unt s\u0103 se topesc\u0103 \u015fi turna\u0163i ceapa t\u0103iat\u0103 m\u0103runt, s\u0103 se c\u0103leasc\u0103 pripit. Nu mult, doar s\u0103 nu mai fie crud\u0103. Dac\u0103 e prim\u0103var\u0103 \u015fi ceapa e verde, pune\u0163i neap\u0103rat \u015fi frunzele t\u0103iate, \u00eei va da un aspect coloristic mai fain.<br \/>\nDac\u0103 dup\u0103 ce turna\u0163i ou\u0103le da\u0163i focul mai \u00eencet \u015fi ave\u0163i r\u0103bdare, pute\u0163i face o omlet\u0103 mai groas\u0103 \u015fi pu\u0163in crud\u0103 la interior, ceea ce \u00eei va da un luciu aspectuos, c\u0103 de aceea am ales tigaia a\u015fa de mic\u0103 \u015fi ad\u00e2nc\u0103. Dar pentru asta trebuie s\u0103 o \u00eentoarce\u0163i \u015fi pe partea cealalt\u0103, \u00eentreag\u0103, cu ajutorul unei farfurii ceva mai mari dec\u00e2t tigaia. A\u015feza\u0163i farfuria peste tigaie \u015fi apoi le \u00eentoarce\u0163i \u00eempreun\u0103, scurg\u00e2nd omleta de pe farfurie \u00eenapoi \u00een tigaie.<br \/>\nDe ce ne-am chinuit \u015fi n-am amestecat pur \u015fi simplu ou\u0103le pe foc? Ca s\u0103 arate \u00een final ca poza noastr\u0103. O t\u0103iem \u00een patru \u015fi a\u015fez\u0103m deasupra feliu\u0163ele de somon \u015fi eventual ni\u015fte avocado sau c\u00e2teva feliu\u0163e sub\u0163iri de ro\u015fie.<br \/>\nSe serve\u015fte cu salat\u0103 verde sau spanac crud, cu frunza mic\u0103, pe post de salat\u0103 verde.<\/p>\n<p>Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingrediente: 4 ou\u0103 mari de la AVIS 3000 o ceap\u0103 mic\u0103 uscat\u0103 sau 2-3 cepe verzi o linguri\u021b\u0103 de unt 100 grame de somon afumat sare \u015fi piper Bate\u0163i bine ou\u0103le, cel pu\u0163in la fel ca pe un copil care face aceea\u015fi n\u0103zb\u00e2tie a zecea oar\u0103. De obicei se spune c\u0103 telul e cel mai&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.avis3000.ro\/blog\/reteta-lunii-octombrie-omleta-cu-somon-afumat\/\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":709,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/posts\/708"}],"collection":[{"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/comments?post=708"}],"version-history":[{"count":1,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/posts\/708\/revisions"}],"predecessor-version":[{"id":710,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/posts\/708\/revisions\/710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/media\/709"}],"wp:attachment":[{"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/media?parent=708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/categories?post=708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/tags?post=708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}