{"id":59,"date":"2017-01-19T09:43:11","date_gmt":"2017-01-19T09:43:11","guid":{"rendered":"http:\/\/www.avis3000.ro\/blog\/?p=59"},"modified":"2017-01-19T09:43:11","modified_gmt":"2017-01-19T09:43:11","slug":"continutul-de-proteine-in-principalele-tipuri-de-carne","status":"publish","type":"post","link":"https:\/\/www.avis3000.ro\/blog\/continutul-de-proteine-in-principalele-tipuri-de-carne\/","title":{"rendered":"Con\u021binutul de proteine \u00een principalele tipuri de carne"},"content":{"rendered":"<p>Un aspect foarte important din punct de vedere nutritiv este acela al con\u021binutului de proteine, fiind cunoscut modul \u00een care carnea se \u00eencadreaz\u0103 \u00een clase de calitate, \u00een func\u021bie de con\u021binutul \u00een aminoacizi esen\u021biali. Baza de date a USDA prezint\u0103 con\u021binutul total \u00een proteine al diferitelor tipuri de carne, constat\u00e2ndu-se o diferen\u021b\u0103 mic\u0103 \u00een cazul compara\u021biilor \u00eentre diferitele tipuri de carne de pas\u0103re, cu oscila\u021bii \u00een cazul c\u0103rnii de ra\u021b\u0103, al c\u0103rui con\u021binut \u00een proteine pare a fi mai mic fa\u021b\u0103 de celelalte specii de p\u0103s\u0103ri de interes economic. Altfel, lu\u00e2nd ca reper carnea de pui, varia\u021biile acestui parametru sunt foarte mici, dup\u0103 cum se poate observa in tabelul. Desigur, \u00een cazul compara\u021biei \u00eentre diferitele tipuri de carne de pas\u0103re \u0219i carnea ob\u021binut\u0103 de la speciile de mamifere de interes economic, se constat\u0103 diferen\u021be care chiar dac\u0103 nu pot fi considerate substan\u021biale, sunt de luat \u00een seam\u0103 atunci c\u00e2nd se alege carnea cu con\u021binut mai ridicat sau mai sc\u0103zut de proteine, \u00een func\u021bie de dieta care trebuie stabilit\u0103. Un con\u021binut relativ sc\u0103zut de proteine se observ\u0103 \u00een cazul c\u0103rnii de porc (16, 88 g\/100 g carne) \u0219i acelei de miel (16,56 g\/100 g carne), stabilit \u00een compara\u021bie cu cel al c\u0103rnii de curcan (22,64 g\/100 g carne) sau acelei de g\u00e2sc\u0103 (22,75 g\/100 g carne). Carnea de pui se situeaz\u0103 \u00een apropierea acestor ultimi parametrii (Tabelul).<\/p>\n<p><a href=\"http:\/\/www.avis3000.ro\/blog\/wp-content\/uploads\/2017\/01\/Tabel-2-01.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-60\" src=\"http:\/\/www.avis3000.ro\/blog\/wp-content\/uploads\/2017\/01\/Tabel-2-01-1024x724.jpg\" alt=\"\" width=\"1000\" height=\"707\" srcset=\"https:\/\/www.avis3000.ro\/blog\/wp-content\/uploads\/2017\/01\/Tabel-2-01-1024x724.jpg 1024w, https:\/\/www.avis3000.ro\/blog\/wp-content\/uploads\/2017\/01\/Tabel-2-01-300x212.jpg 300w, https:\/\/www.avis3000.ro\/blog\/wp-content\/uploads\/2017\/01\/Tabel-2-01-768x543.jpg 768w, https:\/\/www.avis3000.ro\/blog\/wp-content\/uploads\/2017\/01\/Tabel-2-01-424x300.jpg 424w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un aspect foarte important din punct de vedere nutritiv este acela al con\u021binutului de proteine, fiind cunoscut modul \u00een care carnea se \u00eencadreaz\u0103 \u00een clase de calitate, \u00een func\u021bie de con\u021binutul \u00een aminoacizi esen\u021biali. Baza de date a USDA prezint\u0103 con\u021binutul total \u00een proteine al diferitelor tipuri de carne, constat\u00e2ndu-se o diferen\u021b\u0103 mic\u0103 \u00een cazul&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.avis3000.ro\/blog\/continutul-de-proteine-in-principalele-tipuri-de-carne\/\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":61,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/posts\/59"}],"collection":[{"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/comments?post=59"}],"version-history":[{"count":1,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/posts\/59\/revisions"}],"predecessor-version":[{"id":62,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/posts\/59\/revisions\/62"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/media\/61"}],"wp:attachment":[{"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/media?parent=59"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/categories?post=59"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/tags?post=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}