{"id":467,"date":"2017-07-04T05:40:44","date_gmt":"2017-07-04T05:40:44","guid":{"rendered":"http:\/\/www.avis3000.ro\/blog\/?p=467"},"modified":"2017-07-04T05:40:44","modified_gmt":"2017-07-04T05:40:44","slug":"menemen-omleta-turceasca-cu-legume","status":"publish","type":"post","link":"https:\/\/www.avis3000.ro\/blog\/menemen-omleta-turceasca-cu-legume\/","title":{"rendered":"Menemen \u2013 omlet\u0103 turceasc\u0103 cu legume"},"content":{"rendered":"<p><strong>Ingrediente:<\/strong><br \/>\n4 ou\u0103,\u00a0o ceap\u0103 medie tocat\u0103 cubule\u021be,\u00a0\u00bd ardei gras verde,\u00a0\u00bd ardei gras galben,\u00a03 ro\u0219ii medii (op\u0103rite \u0219i cur\u0103\u021bate de coaj\u0103),\u00a02 linguri de ulei,\u00a0sare, piper, pul biber, p\u0103trunjel.<br \/>\n<strong>Metod\u0103 de preparare:<\/strong><br \/>\nPunem ap\u0103 la fiert \u00eentr-un castron. C\u00e2nd d\u0103 \u00een clocot punem ro\u0219iile pentru un minut, apoi le scoatem \u0219i le cur\u0103\u021b\u0103m de pieli\u021be.\u00a0\u00centr-o tigaie punem cele 2 linguri de ulei la \u00eencins \u0219i punem ceapa \u0219i ardei t\u0103ia\u021bi cubule\u021be la c\u0103lit. Dup\u0103 ce s-au rumenit, f\u0103r\u0103 s\u0103 se ard\u0103 \u00eens\u0103, se adaug\u0103 ro\u0219iile decojite \u0219i t\u0103iate cubule\u021b \u0219i se continu\u0103 c\u0103lirea, amestec\u00e2nd din c\u00e2nd \u00een c\u00e2nd. Se adaug\u0103 \u0219i condimentele, \u00een func\u021bie de preferin\u021bele voastre.\u00a0\u00centre timp, \u00eentr-un bol batem ou\u0103le p\u00e2n\u0103 c\u00e2nd g\u0103lbenu\u0219ul \u0219i albu\u0219ul sunt complet omogenizate. Ad\u0103ug\u0103m compozi\u021bia peste legumele din tigaie \u0219i d\u0103m focul mai mic.\u00a0Cu o lingur\u0103 de lemn amestec\u0103m constant omleta, insist\u00e2nd pe margini unde are tendin\u021ba s\u0103 se coaguleze mai repede. Se ia de pe foc imediat ce ou\u0103le s-au coagulat, deoarece consisten\u021ba acesteia trebuie s\u0103 fie moale. Se poate servi cu p\u0103trunjel verde tocat deasupra.<br \/>\nOu\u0103le sunt indicate s\u0103 fie consumate \u00een special diminea\u021ba, deoarece prezint\u0103 o serie \u00eentreag\u0103 de elemente nutritive care ajut\u0103 la buna func\u021bionare a creierului. Acestea pot fi consumate sub diverse forme, ou\u0103 ochiuri, fierte, dar printre cele mai des \u00eent\u00e2lnite se num\u0103r\u0103 omleta simpl\u0103 sau cu adaos de diverse legume, mezeluri, br\u00e2nzeturi. Dac\u0103 prefera\u021bi ceva mai picant, menemenul este alegerea perfect\u0103!<\/p>\n<p>Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingrediente: 4 ou\u0103,\u00a0o ceap\u0103 medie tocat\u0103 cubule\u021be,\u00a0\u00bd ardei gras verde,\u00a0\u00bd ardei gras galben,\u00a03 ro\u0219ii medii (op\u0103rite \u0219i cur\u0103\u021bate de coaj\u0103),\u00a02 linguri de ulei,\u00a0sare, piper, pul biber, p\u0103trunjel. Metod\u0103 de preparare: Punem ap\u0103 la fiert \u00eentr-un castron. C\u00e2nd d\u0103 \u00een clocot punem ro\u0219iile pentru un minut, apoi le scoatem \u0219i le cur\u0103\u021b\u0103m de pieli\u021be.\u00a0\u00centr-o tigaie punem&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.avis3000.ro\/blog\/menemen-omleta-turceasca-cu-legume\/\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/posts\/467"}],"collection":[{"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/comments?post=467"}],"version-history":[{"count":1,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/posts\/467\/revisions"}],"predecessor-version":[{"id":469,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/posts\/467\/revisions\/469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/media\/468"}],"wp:attachment":[{"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/media?parent=467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/categories?post=467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.avis3000.ro\/blog\/wp-json\/wp\/v2\/tags?post=467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}